Back on Track
Things have been extremely busy so I haven’t posted an update since March. I’ve been doing DDP Yoga sporadically for the past couple of weeks, so this week we started […]
Things have been extremely busy so I haven’t posted an update since March. I’ve been doing DDP Yoga sporadically for the past couple of weeks, so this week we started […]
I just completed week 3 of DDP Yoga and I am impressed with my gains in strength, muscle endurance, and flexibility. Yesterday I was able to go to the park […]
I received the DDPYoga videos on Thursday and I’ve been reviewing the program. This morning I went through the segment for proper breathing which is absolutely essential for life. After […]
I absolutely love contact sports, the more contact the better. After years of boxing, martial arts, and football my body is in constant pain. My wrists, elbows, shoulders, back, hips, […]